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Psychology Today

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Navigate Your Path to a Brighter Future through Counseling and Therapy
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Affordable Telehealth services offered in Florida and South Carolina include, but not limited to:

  • Anxiety
  • Loss of motivation
  • Life Adjustments
  • Untouched trauma from your past loss
  • Social isolation
  • Relationship repair
  • Academic issues
  • Career changes
  • Immigration situations
  • Emotional repair
  • Trauma emotional triggers
  • Self-esteem
  • Depression

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What I Offer

Individual Counseling and Therapy
Eye Movement Desensitization Reprocessing (EMDR)
Process traumatic memory in a way that makes it less impactful for you in a safe environment. This treatment involves eight phases: History and Treatment Planning, Preparation, Assessment, Desensitization, Installation, Body Scan, Closure, and Reevaluation.
Cognitive Behavioral Therapy (CBT)
Identify, address, and change maladaptive thoughts, emotions, and behaviors for a better quality of life.
Dialectical Behavior Therapy (DBT)
How to live in the moment, regulate high emotional experiences, increase your distress tolerance skills and manage relationships in a more effective way.
Accelerated Resolution Therapy (ART)
Cope with mental health issues, sleep problems, and trauma through psychotherapy involving memory reconsolidation and smooth-pursuit eye movements.
Life is too short to feel misery
That is why I strive to help people find paths toward self-care and self-improvement for a more fulfilling and pain-free life. At Pam Grant Counseling, I utilize evidence-based counseling and therapy services to assist clients in overcoming personal burdens and achieving their goals.
As a licensed counselor, I provide U visa assessments and reports for the Immigration Court. These documents assist victims of certain crimes and abuse who are or can become helpful in the investigation or prosecution of criminal activity in petitioning for a U nonimmigrant status. My biopsychosocial assessment and report services can be used for the following cases:
  • Political Asylum
  • Extreme Hardship
  • Spousal Abuse
Self-pay Fees
  • 50-Minute Individual Counseling and Therapy Session – $110
  • 60-Minute EMDR Treatment Session – $175
  • Sliding Scale Available for those who are qualify

Accepted Florida Insurance

  • Aetna
  • Cigna Healthcare
  • Evernorth Health Services
  • UnitedHealthcare (UHC)
  • United Behavioral Health (UBH)
  • UnitedHealthcare (UHC)
  • United Behavioral Health (UBH)
Out-of-Network Cases
I provide superbills for out-of-network reimbursements.

Get to know Pam Grant

LPC, LMHC-P, NCC

I am a licensed counselor with over 15 years of professional experience and an EMDR International Association (EMDRIA) candidate for certification. While my door is open to all women, my niche is providing counseling and therapy solutions for young adult females. I have worked at the College of Charleston in South Carolina for six years and currently at New College of Florida in Sarasota.

My Go-To Resources

  • EMDR Essentials: A Guide for Clients and Therapists by Barb Maiberger
  • EMDRIA
  • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.

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